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Places HSAs and FSAs Intersect TRICARE

Know the details surrounding Health Savings Accounts and Flexible Spending Accounts and how they work alongside your TRICARE coverage.

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Protect Yourself - Protect the Marine Corps

Through education, leadership, and support systems, MCCS empowers Marines to intervene, report, and seek help when needed, protecting against harmful behaviors.

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Family Member Employment Assistance Program Supports Marine Families

The Family Member Employment Assistance Program empowers Marine spouses and family members on their career path

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Chaplains Stand Ready

Chaplains play a vital role in supporting Marines and their families.

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11 Reasons to Do AMP-IT Right Now

You’ve heard about High Intensity Tactical Training (HITT), but what about Aquatics Maximum Power Intensity Training (AMP-IT)? AMP-IT is a water-based workout suitable for all fitness levels. AMP-IT isn’t like the water aerobics classes you’ve seen before. It’s a high intensity fitness class that will increase muscle endurance, improve cardiovascular-respiratory function, and aid in injury rehabilitation.

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Be a Mentor or Find a Mentor

Mentoring resources are available to assist transitioning Marines and their family members connect to education resources, employment opportunities, and other veteran services that aid in their career and life goals outside of military service.

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Unplug Your Kids This Summer

This summer, encourage healthy habits, physical activity, and mental well-being for children and teens through engaging programs and resources.

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Tips on Going Back to School as a Military Spouse?

Spouse resources to meet your educational goals.

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Low-risk Drinking During the Holiday Season

Helpful tips to ensure low-risk drinking throughout the holiday season.

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Benefits of Having Your Child at a Child Development Center

Benefits of enrolling your child at a Child Development Center.

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Unwrap Your Potential Through Volunteering

Volunteering is a cornerstone of the Marine Corps ethos, empowering Marines to make a positive impact while unlocking their full potential.

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Domestic Abuse is Never OK

Everyone should take a stand to stop domestic violence and keep our communities safe.

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Long Term Assistance Program Newsletter – July 2025

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Marine Corps Seeking Applications for the 2023 Male and Female Athletes of the Year

Marine Corps seeks applications for the 2023 Male and Female Athlete of the Year Award.

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Family Dynamics Can Influence Substance Use

One's family plays a critical role in both the safe-guarding and contributing to problematic substance use, as supportive relationships can foster healthy coping mechanisms, while dysfunction or enabling behaviors may contribute to addictive patterns.

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Maintaining Your Current Professional License After PCS’ing

The Family Member Employment Assistance Program, also known as FMEAP, is the central point of contact for the Spouse Relicensing Reimbursement Program. Authorized under the 2020 National Defense Authorization Act (NDAA).

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Leadership Scholar Program Helps Veteran Achieve Academic Goals

The Leadership Scholar Program helps academically, and professionally qualified Marines prepare for and apply to prestigious colleges, as demonstrated by retired GySgt Andres Rico, whose educational journey led him to Princeton University after using Marine Corps educational resources and guidance.

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The 249th Marine Corps Birthday Message

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M4L Network Success Story: Marine Veteran Lands New Career with The Catalyst Program

Marine veteran lands new career with The Catalyst Program, thanks to the connections made through the Marine for Life Network.

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USMC Prevention in Action Newsletter

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Embrace Transition with M4LN Support

Transitioning from military service can feel overwhelming, but with readiness, flexibility, and the support of the M4LN, you can embrace change and thrive in your new journey.

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Volunteers Play Vital Role in Semper Fit Youth Sports

Volunteers are the backbone of military youth sports, providing coaching, mentorship, and support to help young athletes develop teamwork, discipline, and confidence. Their dedication ensures that military children have access to structured, positive sports experiences, fostering resilience and community within military families.

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Six Essential Tips for a Successful College Application

Six tips to successfully apply to college.

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Teens Deserve to Feel Safe in a Relationship

Positive conversations are important to have with teens about healthy relationships, what it means to feel safe, and how to provide safety in their relationships.

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Ten Reasons to Pursue a Career in Childcare

Discover 10 reasons to pursue a career in childcare.

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Resources to Support Emotional Health

Resources are available to Marines and their families to help them navigate life’s challenges, build skills, and develop coping strategies.

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Family Care Plans are Essential for Service Members

Emergencies can occur at any time, making a Family Care Plan (FCP) essential for service members to ensure their dependent family members are cared for during unexpected situations like deployments.

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Marine Lands Post-Transition Career in Environmental Consulting

Marine with an air support control MOS lands post-transition career in environmental consulting.

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Build Your Spiritual Fitness by Exploring the Great Outdoors

Mindfully spending time in nature has been shown to strengthen spiritual fitness, help fight depression, lower anxiety, and boost your immune system and overall well-being.

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Discard Expired Prescription Medications

The proper disposal of prescription medication can be a protective measure that not only saves a military career but can also help save a life.

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Sergeant Major of the Marine Corps Discusses Resiliency, Trauma, and Stress

19th Sergeant Major of the Marine Corps, Sgt. Maj. Troy E. Black, offers his perspective about resiliency and post-traumatic stress for PTSD Awareness Month. The Marine Corps continues to raise awareness and offer unwavering support to those impacted by PTS. (U.S. Marine Corps video by Cpl. Santicia Ambriez-Stippey)

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Facts About Adaptogens

While adaptogens might help you, they’re not a substitute for good nutrition, hydration, sleep, or training. Consult with a medical professional before adding new supplements to your routine.

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LSP Assists Marine Sergeant in Pursuing College Degree

The Leadership Scholar Program assists Sgt Carew-Gonzales in pursuing his college degree.

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Financial Support During Transition From Military to Civilian Life

Ensuring Marines have adequate financial support during their transition from active duty to civilian life is paramount.

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5 Strategies to Save a Life

Tough conversations can make a huge difference. Ask. Listen. Support.

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Make The Time

September is Suicide Prevention Month. Our Marines are our most important asset! If you notice a fellow Marine struggling, guide them to where they can access the support they need. Ensuring the mental welfare of every Marine is essential to mission readiness.

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Using Social Media to Enhance Resilience and Mental Well-being

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Tutoring Resources For Your Student

Enable your student to have a successful year by. sharing these resources. For more tutoring options in your local area, contact your School Liaison.

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USMC Men’s and Women’s Golf Teams Finish Second and Third, Respectively, in the 2023 Armed Forces Golf Championship

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Leadership Scholar Program Assists Marine Corporal

The Leadership Scholar Program (LSP) provides academically and professionally qualified Marines with assistance in academic preparation and the application process for highly selective colleges and universities.

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Get Beyond “Fine” Talking to Your Kids

Discover tips on how to engage your children in ways that go beyond surface-level responses and foster real connection.

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Teaching Young Children About Boundaries

Empowering children with an understanding of consent starts early. It helps them build healthy relationships, respect boundaries, and develop confidence in their choices.

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Protecting Our Future

Child Abuse Prevention Month is recognized every April, prioritizing the safety and well-being of all children.

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Back to School on a Budget

Tips to go back to school on a budget.

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Openly Discuss Children with Disabilities and Bullying

Children with physical, developmental, intellectual, emotional, and sensory disabilities are more likely to be bullied than their peers. The best way to address bullying is to stop it before it starts.

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Keep Safe on Social Media

Social media safety should be a top priority for your family.

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Expedited Transfers After Sexual Assaults or Domestic Abuse

The Department of Defense (DoD) offers expedited transfers to military service members who are victims of sexual assault or domestic abuse. This program allows individuals to request a quick reassignment to a different unit or installation to ensure their safety, privacy, and well-being.

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Staying Safe in the Heat: Alcohol vs. Water

Recommendations to avoid the risk of dehydration in the hot summer heat.

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So...What is a Mentor, Exactly?

Whether formal or informal, a variety of mentoring opportunities are available for Marines and their spouses.

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HITT The Pool

Some of the resources and benefits offered by the Amp-It program.