Friday, December 1, 2023
11:30 am - 12:15 pm
Virtual Workout: Spin
Fitness Centers offer a variety of equipment and programs at every installation. Services include personalized fitness programs, fitness assessments, group fitness programs, and health coach consultations. and High Intensity Tactical Training Centers and mobile fitness services are available for active duty.
We cater to the health, well-being, and morale of all aboard the base that includes Health & Fitness for our active duty, family members, retirees, and authorized civilian population. We offer group exercise classes, wellness program, combat fitness training, nutrition seminars and personal training appointments are available upon request.
Semper Fit provides a comprehensive fitness, recreation, and health promotion program. Our team of recreation professionals encourages and supports healthy lifestyles.
Semper Fit activities, programs, and recreation facilities are intended for the use of all authorized patrons.
Authorized civilian Marines can now take administrative leave to participate in the Civilians Wellness Program. All Civilian Wellness participants can get a fitness and health assessment, exercise prescription, nutritional guidance, wellness classes and injury prevention/health improvement training. Required medical, supervisory and release forms in the Wellness Program Packet can be picked up at the Semper Fit Gym in McCarver Hall.Health Education Seminars
Available 30-60 minutes to educate you on various topics:
Come get your blood pressure checked anytime on our blood pressure monitor located at the front reception desk. Pick up handouts on blood pressure or schedule an appointment to receive help in lowering your blood pressure.