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PCS Child Care Costs Pilot Program

https://barstow.usmc-mccs.org/news/pcs-child-care-costs-pilot-program

The Department of Defense kicked off a three-year pilot program meant to reimburse service members up to $1,500 for travel-related expenses incurred for a temporary child care provider following a permanent change of station move.


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School Liaison

https://barstow.usmc-mccs.org/marine-family-support/child-and-youth/school-liaison

The School Liaison Program (SLP) focuses its efforts on making transitions for military school age children easier. Through connections with families, schools, commanders, community and installation programs, School Liaisons engage in a system of support on behalf of the military child.


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Information, Tickets, & Tours

https://barstow.usmc-mccs.org/dining-entertainment/information-tickets-tours

ITT has discount tickets to tourist attractions and special events. Purchase tickets to local and national attractions including dinner shows, harbor cruises, one-day island tours, skiing, whale-watching, sporting events, and popular theme parks. See our price list for current rates.


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Working Through Tough Transitions With Children

https://barstow.usmc-mccs.org/news/working-through-tough-transitions-with-children

Be aware of signs that may have negative impact on your child’s transition and try some of these best practices to help ease theirs and your Permanent Change of Station (PCS) move.


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Summer is the Perfect Time to Volunteer

https://barstow.usmc-mccs.org/news/summer-is-the-perfect-time-to-volunteer-1

Each installation has a variety of programs that are looking for volunteers throughout the summer months. Decide today to volunteer at your installation while gaining new friends, getting the inside scoop on your installation’s upcoming activities, and providing support to youth programs within your community.


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Unplug and Spend Time Outdoors as a Family

https://barstow.usmc-mccs.org/news/unplug-and-spend-time-outdoors-as-a-family

Now is the time to put the electronics aside, choose a trail, and spend time outdoors with your family.


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OSCAR Teams Provide Peer-to-Peer support for Managing Stress

https://barstow.usmc-mccs.org/news/oscar-teams-provide-peer-to-peer-support-for-managing-stress

Even the most motivated and well-trained Marines can find themselves challenged by stress. From everyday life to mission-driven deployments and combat. Stress in the Marine Corps world is inevitable.


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Bring a M4L Rep on Your Transition Journey

https://barstow.usmc-mccs.org/news/bring-a-m4l-rep-on-your-transition-journey

Marine for Life Representatives are embedded in communities throughout the United States and build and sustain networks of Marine-friendly employers and local resources.


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Networking Strategies for Employment-Seeking Veterans and Military Spouses

https://barstow.usmc-mccs.org/news/networking-strategies-for-employment-seeking-veterans-and-military-spouses

The Marine For Life Network is powerful for those transitioning service members and spouses seeking employment.


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When Should You Sign Your Child Up for Swim Lessons?

https://barstow.usmc-mccs.org/news/when-should-you-sign-your-child-up-for-swim-lessons

Discover the perfect time to enroll your child in swim lessons, while also keeping their maturity, developmental abilities, and comfort level of water in mind.


Article

Time for a Budget Checkup

https://barstow.usmc-mccs.org/news/time-for-a-budget-checkup

Financial checkups are designed to ensure you are on track with your goals and prepared for any unexpected changes.


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Stay Connected and Informed on Your Child's Education

https://barstow.usmc-mccs.org/news/stay-connected-and-informed-on-your-childs-education

A new school year is about to begin, and you might be wondering how to stay up-to-date on the latest information from the school. Stay connected with your child(ren)’s education and school by following their social media channels, volunteering at the school, or signing your kid(s) up for extracurricular activities.


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Use Your Creative Side to Strengthen Your Coping Skills

https://barstow.usmc-mccs.org/news/use-your-creative-side-to-strengthen-your-coping-skills

Whether making art alone, with your family, in the community, or with an art therapist, creative coping can help you “draw” your way to better health and family readiness.


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Dangers of Limited Sleep

https://barstow.usmc-mccs.org/news/dangers-of-limited-sleep

Many factors could be causing damage to your sleep. Luckily, there are things you can do about it to turn those bad habits into good ones.


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Do a Check-Up on Your Finances

https://barstow.usmc-mccs.org/news/do-a-check-up-on-your-finances

Financial wellness is a state of being in which you can meet current and future financial obligations. Enjoying life is easier when you have a solid financial plan in place.


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Keep More in Your Wallet During the Holidays

https://barstow.usmc-mccs.org/news/keep-more-in-your-wallet-during-the-holidays

Five tips to keep more cash in your wallet while enjoying the holiday season.


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Spouses Benefit from Self-Care While Marines Are Deployed

https://barstow.usmc-mccs.org/news/spouses-benefit-from-self-care-while-marines-are-deployed

It is important to care for your mind, body, and spirit throughout your Marine’s deployment.


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How To Improve Your Credit Score in the Upcoming Year 

https://barstow.usmc-mccs.org/news/how-to-improve-your-credit-score-in-the-upcoming-year

A solid understanding of personal finances will help with understanding the impacts on credit scores, and how to improve them.


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Healthy Relationship Foundations - START HERE

https://barstow.usmc-mccs.org/news/healthy-relationship-foundations-start-here

Strong relationships start with a solid foundation. Whether it’s with your partner, family, or friends, healthy communication, trust, and mutual respect are key.


Article

Fine Tune Fitness with Volume Control

https://barstow.usmc-mccs.org/news/fine-tune-fitness-with-volume-control

Whether you’re training for readiness or recovery, balance is everything.


Article

Are You Ready to Conquer the CFT?

https://barstow.usmc-mccs.org/news/are-you-ready-to-conquer-the-cft

Combat Fitness Training for the Combat Fitness Test (CFT) season is here.


Article

Create a Card to Show a Teacher Your Appreciation

https://barstow.usmc-mccs.org/news/create-a-card-to-show-a-teacher-your-appreciation

Create a Card to Show a Teacher Your Appreciation - Printable coloring pages!


Article

Not All Family Members See Things the Same Way

https://barstow.usmc-mccs.org/news/not-all-family-members-see-things-the-same-way

Marine Corps Family Team Building offers a workshop called Four Lenses which helps to navigate the diverse ways we view the world and function in it.


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Long Term Assistance Program Newsletter – January 2025

https://barstow.usmc-mccs.org/news/long-term-assistance-program-newsletter-january-2025

Winter can magnify grief, but resilience is possible through self-care, connection, and honoring loved ones. Explore ways to navigate this season with strength.


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Financial Savings Tips for the Summer

https://barstow.usmc-mccs.org/news/financial-savings-tips-for-the-summer

Save money this summer by budgeting for travel, taking advantage of military discounts, and cutting unnecessary expenses while still enjoying seasonal activities.


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Routines that Help with Trauma Recovery

https://barstow.usmc-mccs.org/news/routines-that-help-with-trauma-recovery-1

Discover recovery trauma tips to incorporate into your daily routine.


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Tips for Staying Centered in Recovery

https://barstow.usmc-mccs.org/news/tips-for-staying-centered-in-recovery

Recovery involves a daily commitment to making healthy choices. Follow these four tips to assist you in staying centered during your recovery.


Article

Strengthening Your Family’s Well-Being

https://barstow.usmc-mccs.org/news/strengthening-your-family-s-well-being

Whether you’re biologically related, friends, or fellow warfighters, a healthy, supportive family system is key to our overall well-being and personal development.


Article

Maintain Total Fitness During the Holidays

https://barstow.usmc-mccs.org/news/maintain-total-fitness-during-the-holidays

Semper Fit is available throughout the holiday season to help you maintain your total fitness.


Article

New Resource Helps Military Families Thrive

https://barstow.usmc-mccs.org/news/new-resource-helps-military-families-thrive

Explore the Thrive Initiative and discover online resources designed to support your family's growth, well-being, and success.


Article

Know Your Zone – The Stress Continuum

https://barstow.usmc-mccs.org/news/know-your-zone-the-stress-continuum

The Stress Continuum – the tool that can assist you in monitoring your stress and the stress of others.


Article

Places HSAs and FSAs Intersect TRICARE

https://barstow.usmc-mccs.org/news/places-hsas-and-fsas-intersect-tricare

Know the details surrounding Health Savings Accounts and Flexible Spending Accounts and how they work alongside your TRICARE coverage.


Article

11 Reasons to Do AMP-IT Right Now

https://barstow.usmc-mccs.org/news/11-reasons-to-do-amp-it-right-now

You’ve heard about High Intensity Tactical Training (HITT), but what about Aquatics Maximum Power Intensity Training (AMP-IT)? AMP-IT is a water-based workout suitable for all fitness levels. AMP-IT isn’t like the water aerobics classes you’ve seen before. It’s a high intensity fitness class that will increase muscle endurance, improve cardiovascular-respiratory function, and aid in injury rehabilitation.


Article

Maintaining Your Current Professional License After PCS’ing

https://barstow.usmc-mccs.org/news/maintaining-your-current-professional-license-after-pcs-ing

The Family Member Employment Assistance Program, also known as FMEAP, is the central point of contact for the Spouse Relicensing Reimbursement Program. Authorized under the 2020 National Defense Authorization Act (NDAA).


Article

Embrace Transition with M4LN Support

https://barstow.usmc-mccs.org/news/embrace-transition-with-m4ln-support

Transitioning from military service can feel overwhelming, but with readiness, flexibility, and the support of the M4LN, you can embrace change and thrive in your new journey.


Article

Marine Corps Family Team Buildings Hosts Basic Stress Management Workshop

https://barstow.usmc-mccs.org/news/marine-corps-family-team-buildings-hosts-basic-stress-management-workshop

Join Marine Corps Family Team Building for their Basic Stress Management Workshop and learn what stress is and how to manage it.


Article

Build Your Spiritual Fitness by Exploring the Great Outdoors

https://barstow.usmc-mccs.org/news/build-your-spiritual-fitness-by-exploring-the-great-outdoors

Mindfully spending time in nature has been shown to strengthen spiritual fitness, help fight depression, lower anxiety, and boost your immune system and overall well-being.


Article

Make The Time

https://barstow.usmc-mccs.org/news/make-the-time

September is Suicide Prevention Month. Our Marines are our most important asset! If you notice a fellow Marine struggling, guide them to where they can access the support they need. Ensuring the mental welfare of every Marine is essential to mission readiness.


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Protecting Our Future

https://barstow.usmc-mccs.org/news/protecting-our-future

Child Abuse Prevention Month is recognized every April, prioritizing the safety and well-being of all children.


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MAPIT? UMAPIT? MAP WHAT?

https://barstow.usmc-mccs.org/news/mapit-umapit-map-what-1

Improve your ability to manage challenging situations and address behavioral issues before they become unmanageable.


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Life Skills

https://barstow.usmc-mccs.org/marine-family-support/military-family-life/life-skills

Life Skills training and education is provided at the unit and installation level to assigned personnel, through community partnerships. Subject matter experts collaborate to provide additional information related to various programs and resources available to Marines, Sailors, and families. Additional family readiness programs are available through Readiness & Deployment Support training. To learn more about what classes are available, contact your installation Marine Corps Family Team Building.


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Level Up at Your Library

https://barstow.usmc-mccs.org/news/level-up-at-your-library

Read every day this summer to earn prizes at your installation!


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Budgeting for Summer Vacation

https://barstow.usmc-mccs.org/news/budgeting-for-summer-vacation

Ten tips to help you budget for a summer vacation.


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