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Be Tax Ready - Federal Income Tax Withholding (FITW)
https://barstow.usmc-mccs.org/news/be-tax-ready-federal-income-tax-withholding-fitwBe Tax Ready - Federal Income Tax Withholding (FITW) Infographic
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I Thought Vaping Was Healthier
https://barstow.usmc-mccs.org/news/i-thought-vaping-was-healthier
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Summer Hydration Fitness
https://barstow.usmc-mccs.org/news/summer-hydration-fitnessTips and tricks to avoid risks of dehydration and heat damage during the summer season.
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Leading by Example: Marine Corps Martial Arts Command Team Excels on the World Stage
https://barstow.usmc-mccs.org/news/leading-by-example-marine-corps-martial-arts-command-team-excels-on-the-world-stageIn a display of commitment to excellence both on and off the battlefield, the leadership team at the Martial Arts and Fitness Center of Excellence (MAFCE) in Quantico, Virginia, recently demonstrated its prowess on the international stage.
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Sergeant Major of the Marine Corps Discusses Resiliency, Trauma, and Stress
https://barstow.usmc-mccs.org/news/sergeant-major-of-the-marine-corps-discusses-resiliency-trauma-and-stress19th Sergeant Major of the Marine Corps, Sgt. Maj. Troy E. Black, offers his perspective about resiliency and post-traumatic stress for PTSD Awareness Month. The Marine Corps continues to raise awareness and offer unwavering support to those impacted by PTS. (U.S. Marine Corps video by Cpl. Santicia Ambriez-Stippey)
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Self-Awareness and Mental Agility: High-Impact Skills
https://barstow.usmc-mccs.org/news/self-awareness-and-mental-agility-high-impact-skillsSELF-AWARENESS IS KNOWLEDGE OF SELF. IT GROWS OVER TIME AND REQUIRES DAILY SELF-REFLECTION. IT CAN BE GAINED BY DOING THE FOLLOWING
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Voluntary Education
https://barstow.usmc-mccs.org/marine-family-support/voluntary-educationThe Voluntary Education Program provides personal and professional learning opportunities to the Marine Corps community. Services and resources are provided by qualified counselors and advisors in cooperation with education service providers through individual and group counseling, workshops and training opportunities to include testing for college credit and pre-admission.
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TV, Gaming, & Wireless Internet
https://barstow.usmc-mccs.org/services/tv-gaming-wireless-internetConnect to the Boingo_Wireless Wi-Fi network to sign up and enjoy instantly!
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Benefits & Takeaways From The Welcome Aboard Newcomer Brief
https://barstow.usmc-mccs.org/news/benefits-and-takeaways-from-the-welcome-aboard-newcomer-brief
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Marine Corps Seeks Top Male and Female Athletes
https://barstow.usmc-mccs.org/news/marine-corps-seeks-top-male-and-female-athletesThe Marine Corps is looking for its most accomplished male and female athletes of 2024.
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Health, Wellness, and Performance
https://barstow.usmc-mccs.org/news/health-wellness-and-performanceHealth, Wellness, and Performance is a conceptual framework used to align resources to optimize warfighting readiness, lethality, and resilience of the Marine Corps, while supporting family and community well-being. This framework focuses on the four domains of fitness: Social, Physical, Mental, and Spiritual.
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Marine Master Sergeant Achieves Double Gold at IBJJF Dallas Winter Open
https://barstow.usmc-mccs.org/news/marine-master-sergeant-achieves-double-gold-at-ibjjf-dallas-winter-openMaster Sergeant Marlon Cajina dominated the competition at the International Brazilian Jiu-Jitsu Federation Dallas Winter Open, taking home two gold medals.
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Sergeant Major Troy E. Black - Facing Life's Challenges
https://barstow.usmc-mccs.org/news/sergeant-major-troy-e-black-facing-lifes-challengesFor more resources and information regarding suicide prevention, please visit usmc-mccs.org/protect
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Overseas Orders? Help Arrives May 2025
https://barstow.usmc-mccs.org/news/overseas-orders-help-arrives-may-2025The Family Member Travel Screening Cell (FMTS), launching in May 2025, will streamline the overseas suitability screening process for Marines and their families, providing proactive communication, medical screening assistance, and ongoing support to ensure a smoother transition to OCONUS assignments.
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Random Acts Of Kindness
https://barstow.usmc-mccs.org/news/random-acts-of-kindnessKindness is being friendly, generous, and considerate toward others. Kind people are selfless in their actions and words, and treat others with respect and dignity. When we show generosity toward the people we love and toward strangers, it boosts our confidence, gives us a sense of purpose, and makes us happier in our own lives.
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Tips for Staying Active in the Hot Summer Months
https://barstow.usmc-mccs.org/news/tips-for-staying-active-in-the-hot-summer-months
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5 Steps to Success: Transition Readiness Seminar Requirements
https://barstow.usmc-mccs.org/news/5-steps-to-success-transition-readiness-seminar-requirements
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Tips for Mitigating Travel Stress
https://barstow.usmc-mccs.org/news/tips-for-mitigating-travel-stress
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Total Fitness Benefits of Year-Round Training
https://barstow.usmc-mccs.org/news/total-fitness-benefits-of-year-round-training
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Unit Leader Tips for Engaging Marines and Promoting Connectedness
https://barstow.usmc-mccs.org/news/unit-leader-tips-for-engaging-marines-and-promoting-connectedness
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Suicide Awareness Message from Leadership
https://barstow.usmc-mccs.org/news/suicide-awareness-message-from-leadership
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MCCS Supports Marine Spouses’ Total Fitness
https://barstow.usmc-mccs.org/news/mccs-supports-marine-spouses-total-fitness
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The Period Of Purple Crying
https://barstow.usmc-mccs.org/news/the-period-of-purple-cryingThe Period of Purple Crying describes a time in a newborn’s life when excessive crying can occur. This period of time may last from around 2 weeks old to 3-4 months old.
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The OODA (Observe, Orient, Decide, Act) Loop
https://barstow.usmc-mccs.org/news/the-ooda-observe-orient-decide-act-loopEarly in their training, Marines learn about the OODA loop (Observe, Orient, Decide, Act), a four-step approach to decision-making that focuses on analyzing available information, putting it in context, and quickly making the most appropriate decision while also understanding that changes can be made as more data becomes available.
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TRICARE Changes Coming in 2025
https://barstow.usmc-mccs.org/news/tricare-changes-coming-in-2025
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How Tobacco Use Affects Performance and Health
https://barstow.usmc-mccs.org/news/how-tobacco-use-affects-performance-and-health
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The Strive - MSgt Dorian Gardner
https://barstow.usmc-mccs.org/news/the-strive-msgt-dorian-gardnerMSgt Dorian Gardner shares his story of being wounded in battle, the trials and tribulations that followed his injury, and how he overcame some of his darkest moments.
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Single Marine Program: A Beacon for Marine Connectivity
https://barstow.usmc-mccs.org/news/single-marine-program-a-beacon-for-marine-connectivityThe Single Marine Program (SMP) enhances the Marine experience with comprehensive recreational expertise through individual and group activities targeting active-duty Marines through its core values of Recreation, Quality of Life, and Community Involvement. 
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Tips For Practicing Self Care
https://barstow.usmc-mccs.org/news/tips-for-practicing-self-care
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Talking to Teens About Hot Topics
https://barstow.usmc-mccs.org/news/talking-to-teens-about-hot-topics
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Seven Helpful Tips for a Successful School Year
https://barstow.usmc-mccs.org/news/seven-helpful-tips-for-a-successful-school-year
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Develping Sense of Self Through Physical Training
https://barstow.usmc-mccs.org/news/develping-sense-of-self-through-physical-training
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Be Tax Ready: Essential Steps to Prepare for Tax Season
https://barstow.usmc-mccs.org/news/be-tax-ready-essential-steps-to-prepare-for-tax-season
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Taking Care Of Our Marines And Families - Child Care Fees
https://barstow.usmc-mccs.org/news/taking-care-of-our-marines-and-families-child-care-fees
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Tips for Maintaining Family Peace During the Holidays
https://barstow.usmc-mccs.org/news/tips-for-maintaining-family-peace-during-the-holidays
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Complete Transitional Compensation for Abused Dependents FAQs
https://barstow.usmc-mccs.org/news/complete-transitional-compensation-for-abused-dependents-faqs
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USMC Men’s and Women’s Golf Teams Finish Second and Third, Respectively, in the 2023 Armed Forces Golf Championship
https://barstow.usmc-mccs.org/news/usmc-men-s-and-women-s-golf-teams-finish-second-and-third-respectively-in-the-2023-armed-forces-golf-championship
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Ten Benefits of Stretching for Physical Performance
https://barstow.usmc-mccs.org/news/ten-benefits-of-stretching-for-physical-performance
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The Strive - MSgt Juan Garcia
https://barstow.usmc-mccs.org/news/the-strive-msgt-juan-garciaMSgt Juan Garcia details some of his darkest moments in the Marine Corps and some of the steps he took to better his mental health.
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Teen Behavior: What to Expect
https://barstow.usmc-mccs.org/news/teen-behavior-what-to-expect
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Promote Healthy Teen Social and Partner Relationships
https://barstow.usmc-mccs.org/news/promote-healthy-teen-social-and-partner-relationships
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Emotional Support for Caregivers
https://barstow.usmc-mccs.org/news/emotional-support-for-caregiversThe respite care reimbursement program is intended to reduce stress on sponsor families by providing temporary rest periods for the primary caregiver(s) of individuals with severe and profound special needs. Respite care is a non-entitlement benefit.