Spin

Accelerate your cardio workout with our Spin class. This is a non-weight-bearing, heart-pumping workout on a spin bike. Ride flats, hills, intervals, and sprints to the beat of the music.

Class Schedule:

• Wednesday: 5:15 PM - 6:15 PM
• Thursday: 6 AM - 7 AM

Notice:

• No classes on December 24, 25, and 31 due to Federal Holidays | Christmas Eve, Christmas & New Years
• No spin classes on December 26

Fitness | 253-6359