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15 Best Practices for Outdoor Competitions
Tips and tricks to help you upgrade your peak performance!
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Learn the Power of Small Group Training
Small Group Training enhances physical performance and is fun.
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Single Marine Program: A Beacon for Marine Connectivity
The Single Marine Program (SMP) enhances the Marine experience with comprehensive recreational ex...
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Connectedness Through Nature
Nature can improve emotional, physical, and mental well-being as well as increase attention spans...
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LIVESTREAM - 2023 Armed Forces Men’s & Women’s Softball Championship
Competition will kick off on Saturday, August 5th after a Home Run Derby on Friday evening, while...
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Building Connectedness Through Collaboration and the Great Outdoors
Did you know that social connections affect your overall health and wellness?
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Summer Hydration Fitness
Tips and tricks to avoid risks of dehydration and heat damage during the summer season.
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Sleep = Brain Power
Sleep is essential for everyone and it’s part of a healthy lifestyle.