Wednesday, May 29, 2024
An eight-week evidence-based curriculum to teach skills that can be successfully applied in the workplace, relationships, or any other life situation where anger control is needed.
Learn the eight anger management skills:
- Stress, Response
- Self-Talk
- Time-Out
- Empathy
- Assertiveness
- Expectations
- Forgiveness
Must call and pre-register: (760) 577-6533